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Meal plan


ID: -LamW9LAe5xKJJA
By guest
Generated on 2025-03-21 19:23:25

Total kcalories

92.0% (1835.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Honey Apple Ribs
1 serving = 89.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Microwave Vanilla Pudding
1 serving = 84.0 g
Energy: 108.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 17.0 g

Let's cook it!