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Meal plan


ID: mH06ooF3EJfWDJ0
By guest
Generated on 2025-03-22 04:11:30

Total kcalories

92.0% (1835.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Dill Batter
1 serving = 84.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g

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Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Soft Pumpkin Pretzels
1 serving = 63.0 g
Energy: 131.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!