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Meal plan

ID: IRiH1sZcbMk0wVE

By guest

Generated on 2025-03-18 19:16:20

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!