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Meal plan

Regenerate
ID: otLiZXNo3zd0xDE
By guest
Generated on 2025-03-18 22:39:41

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Current Zest Scones
1 serving = 58.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sweet Potato Cookies
1 serving = 77.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!