Here is your personalized meal plan!
Meal plan
ID: xQWsPjsObmv4JSU
By guest
Generated on 2025-03-19 02:14:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Everyday Chocolate Brownies
1 serving = 65.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
23.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 79.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!