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Meal plan

ID: 8bM3ECjGsQRF_UM

By guest

Generated on 2025-08-18 13:13:20

Total kcalories

98.0% (1968.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 85.0 g

Energy: 284.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Sioux Indian Pudding

1 serving = 83.0 g

Energy: 85.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!