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Meal plan

Regenerate
ID: swMqpHuLQ9WjJYI
By guest
Generated on 2025-04-21 00:40:22

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 65.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 59.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!