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Meal plan

ID: eVNd3ixuj3C2f1E

By guest

Generated on 2025-09-07 19:00:27

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Pretzels

1 serving = 61.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lemon Parsley Rice

1 serving = 83.0 g

Energy: 108.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!