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Meal plan

ID: WHT79ztiAAmHfe4

By guest

Generated on 2025-09-08 13:39:19

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 116.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 154.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!