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Meal plan


ID: eQ6MGrvMr1U8Rx8
By guest
Generated on 2025-03-19 08:39:28

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Peach Pandowdy
1 serving = 93.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Ice Cream Supreme
1 serving = 65.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 11.0 g

Let's cook it!