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Meal plan


ID: PFjiRpRo0-xs-Tg
By guest
Generated on 2025-03-19 12:08:54

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Eggnog Cinnamon Rolls
1 serving = 59.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Churro Macarons
1 serving = 79.0 g
Energy: 310.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 44.0 g

Let's cook it!