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Meal plan

ID: iOLcL4uIuPHkMwA

By guest

Generated on 2025-03-17 17:28:33

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 106.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!