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Meal plan


ID: mTbmGtjP4erQ0Do
By guest
Generated on 2025-03-18 13:06:54

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Moroccan Cookies
1 serving = 76.0 g
Energy: 176.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 12.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Asian Barbecue Glaze
1 serving = 65.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!