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Meal plan

Regenerate
ID: LdVtcXxlI8x7mg0
By guest
Generated on 2025-03-20 02:35:45

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Bacon Corn Pancakes
1 serving = 58.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cinnamon Dessert Stromboli
1 serving = 76.0 g
Energy: 323.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!