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Meal plan


ID: ycTGTXY_yeqGe5c
By guest
Generated on 2025-03-20 11:09:45

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Vegan Pineapple Muffins
1 serving = 69.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Berry Topping
1 serving = 98.0 g
Energy: 372.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 84.0 g

Let's cook it!