Here is your personalized meal plan!
Meal plan
ID: MEnpX38BVeqOfuU
By guest
Generated on 2025-04-18 14:39:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 80.0 gEnergy:
189.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 91.0 gEnergy:
303.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
62.0 g
Let's cook it!