Here is your personalized meal plan!
Meal plan
ID: bFZxHYoJfnviBCY
By guest
Generated on 2025-03-18 07:44:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 70.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Citrus Honey Chicken
1 serving = 55.0 gEnergy:
148.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!