Here is your personalized meal plan!
Meal plan
ID: q2gdAtZUav-fm9o
By guest
Generated on 2025-05-13 08:24:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 58.0 gEnergy:
91.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fresh Strawberry Tart
1 serving = 71.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!