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Meal plan


ID: kwk6B9mAqRitvmM
By guest
Generated on 2025-04-22 01:22:57

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Almond Milk
1 serving = 95.0 g
Energy: 128.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Meringue Mushrooms
1 serving = 87.0 g
Energy: 269.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 51.0 g

Let's cook it!