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Meal plan

Regenerate
ID: -KRQhPkSxq03ZXw
By guest
Generated on 2025-08-20 00:46:11

Total kcalories

99.0% (1985.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 82.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Homemade Cake Flour
1 serving = 76.0 g
Energy: 278.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!