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Meal plan


ID: kKz_Lgvm2pahyPc
By guest
Generated on 2025-01-20 16:48:22

Total kcalories

94.0% (1883.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Oven Fudge
1 serving = 99.0 g
Energy: 187.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 18.0 g

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Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Sweet Potato Pudding
1 serving = 63.0 g
Energy: 96.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!