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Meal plan


ID: bYXjtmcG2_N5hbU
By guest
Generated on 2025-08-12 10:24:59

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Fudge Icing
1 serving = 87.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Cream Brulee
1 serving = 55.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!