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Meal plan

Regenerate
ID: 5uwwsh3LjV7RdKM
By guest
Generated on 2025-08-12 13:34:04

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vegan Chocolate Milk
1 serving = 63.0 g
Energy: 98.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 67.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!