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Meal plan


ID: iAIYpHJZ5CrOn-I
By guest
Generated on 2024-10-21 03:27:04

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Funnel Cake Waffles
1 serving = 96.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 5.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Serious Hot Chocolate
1 serving = 75.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!