Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: oE2K8NgX76_9JD0

By guest

Generated on 2025-03-27 22:49:17

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 88.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 279.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!