Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3CMYfeqZTMjtbkA

By guest

Generated on 2025-09-11 13:42:28

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lemon Creamy Frosty

1 serving = 99.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pioneer Potato Candy

1 serving = 72.0 g

Energy: 304.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 50.0 g

Let's cook it!