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Meal plan


ID: N-szLtkpyxfoVYA
By guest
Generated on 2025-09-11 16:27:49

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Baked Pancake Squares
1 serving = 84.0 g
Energy: 194.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Dog Biscuits
1 serving = 65.0 g
Energy: 209.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!