Here is your personalized meal plan!
Meal plan
ID: hh5Ii7RYB130p94
By guest
Generated on 2025-03-19 21:22:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Dijon Lemon Vinaigrette
1 serving = 66.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 68.0 gEnergy:
226.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
46.0 g
Let's cook it!