Here is your personalized meal plan!
Meal plan
ID: 2uTOKRgnuapcirA
By guest
Generated on 2025-03-20 03:07:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Peanut Butter Biscuits
1 serving = 98.0 gEnergy:
109.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 83.0 gEnergy:
110.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!