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Meal plan

Regenerate
ID: IhEjghYL6cxVXhU
By guest
Generated on 2025-04-12 11:03:42

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Melon Cream Cooler
1 serving = 69.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Black Forest Yoghurt
1 serving = 68.0 g
Energy: 83.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!