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Meal plan


ID: lkDOYxa7UQi8VqI
By guest
Generated on 2025-04-18 22:14:02

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Butterscotch Caramel Popsicles
1 serving = 82.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 42.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Moroccan Carrot Salad
1 serving = 94.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 5.0 g

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