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Meal plan


ID: EZmCu1NBYr8ss8k
By guest
Generated on 2025-04-19 13:57:52

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Strawberry Whipped Cream
1 serving = 55.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 8.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Mango Glazed Pork
1 serving = 84.0 g
Energy: 88.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 13.0 g

Let's cook it!