Here is your personalized meal plan!
Meal plan
ID: pZ7whJi5LlZ8NFE
By guest
Generated on 2025-06-19 10:45:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Luscious Lumps Cookies
1 serving = 60.0 gEnergy:
278.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
27.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Everyday Chocolate Brownies
1 serving = 84.0 gEnergy:
200.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
30.0 g
Let's cook it!