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Meal plan


ID: OKAPLx6OrhaIpDQ
By guest
Generated on 2026-04-06 15:47:29

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

117.0% (117.0/100.0 g)

Total fats

95.0% (38.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Bhuna Ghost Recipe
1 serving = 82.0 g
Energy: 131.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Fresh Blackberry Pie
1 serving = 62.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!