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Meal plan


ID: UXwFCzmdLR10XzY
By guest
Generated on 2026-04-06 17:25:57

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Creamy Mashed Potatoes
1 serving = 96.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Herbed Chicken Tenders
1 serving = 67.0 g
Energy: 91.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!