Here is your personalized meal plan!
Meal plan
ID: a_wb1Ht1rgEMOKg
By guest
Generated on 2026-04-19 09:24:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 671.0 gEnergy:
800.0 kcal
Protein:
48.0 g
Fat: 24.0 g
Sugar:
40.0 g
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Snack
Rice Sheet Batter
1 serving = 74.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Sesame Chicken Cutlets
1 serving = 246.0 gEnergy:
800.0 kcal
Protein:
40.0 g
Fat: 15.0 g
Sugar:
11.0 g
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Snack
Hazelnut Shortbread
1 serving = 96.0 gEnergy:
385.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
76.0 g
Let's cook it!