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Meal plan

Regenerate
ID: MEGgtQo-8sA5fmo
By guest
Generated on 2026-04-19 11:01:53

Total kcalories

100.0% (1994.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 63.0 g
Energy: 119.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 89.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 54.0 g
Let's cook it!