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Meal plan

ID: zfhESO_Z8j8oHDc

By guest

Generated on 2025-09-06 22:37:55

Total kcalories

115.0% (2139.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 362.0 kcal

Protein: 37.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 292.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!