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Meal plan

Regenerate
ID: 9tD25yQ8D7ic9nI
By guest
Generated on 2025-09-12 02:22:52

Total kcalories

115.0% (2143.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 88.0 g
Energy: 319.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 92.0 g
Energy: 339.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 67.0 g
Let's cook it!