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Meal plan

Regenerate
ID: DIz-Q1L89be5uA8
By guest
Generated on 2025-06-17 17:29:41

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 86.0 g
Energy: 334.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Eclipse
1 serving = 57.0 g
Energy: 113.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!