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Meal plan

Regenerate
ID: 9gin6HdvNF9n9Ew
By guest
Generated on 2025-06-17 22:17:19

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 83.0 g
Energy: 94.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Country Crock Apples
1 serving = 84.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!