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Meal plan

ID: INzM5HxKa8jvX14

By guest

Generated on 2024-10-07 18:20:09

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Snack

Chocolate Eclipse

1 serving = 94.0 g

Energy: 187.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 15.0 g

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Snack

Charm Treats

1 serving = 97.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 10.0 g