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Meal plan

ID: NPs46Bplyas7R4o

By guest

Generated on 2025-08-17 13:30:11

Total kcalories

91.0% (1826.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

69.0% (7.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Ginger Chutney

1 serving = 86.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Zucchini Salad

1 serving = 91.0 g

Energy: 139.0 kcal

Protein: 6.0 g

Fat: 0.0 g

Sugar: 2.0 g

Let's cook it!