Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: DDxunbsLy789SMI
By guest
Generated on 2025-08-17 14:43:37

Total kcalories

93.0% (1864.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Blueberry Cobbler
1 serving = 98.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!

Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 69.0 g
Energy: 70.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!