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Meal plan


ID: Hg1Xb5-d3N0q6Ck
By guest
Generated on 2025-08-17 10:51:16

Total kcalories

99.0% (1973.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Maine Indian Pudding
1 serving = 75.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 34.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Sweet Buns
1 serving = 79.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 12.0 g

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