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Meal plan

Regenerate
ID: a1ILKZcjMjal-vE
By guest
Generated on 2025-03-18 14:17:45

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 100.0 g
Energy: 144.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apricot Fluff
1 serving = 100.0 g
Energy: 181.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!