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Meal plan

Regenerate
ID: 1Q2FfFgK_Bjqxdo
By guest
Generated on 2025-03-28 12:17:14

Total kcalories

123.0% (2284.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 92.0 g
Energy: 409.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 75.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 99.0 g
Energy: 391.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 61.0 g
Let's cook it!