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Meal plan


ID: V8vzscpiL9aA6Jg
By guest
Generated on 2025-03-31 06:16:03

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Browned Green Beans
1 serving = 80.0 g
Energy: 150.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pumpkin Pie Scoop
1 serving = 66.0 g
Energy: 198.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 23.0 g

Let's cook it!