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Meal plan


ID: m5UO7dKG4__NTyI
By guest
Generated on 2025-04-01 22:54:22

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Brazilian Lemonade
1 serving = 64.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 27.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Basic Dog Biscuits
1 serving = 66.0 g
Energy: 240.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!