Here is your personalized meal plan!
Meal plan
ID: _aqY4fEkb-wr_Co
By guest
Generated on 2025-08-21 19:00:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Sweet Potato Fries
1 serving = 90.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Finnish Chocolate Pudding
1 serving = 59.0 gEnergy:
171.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!